I have everything I NEED in life but I feel like since I have gained weight, I have developed this disease, ect, ect, things just do not appeal to me. I do not know if it has to do with how our society (USA) is moving, the hate, violence, the "you should do this, or your should do that, if you dont then you are worth nothing" type of attitude. Take the time to appreciate your loved ones, and if you haven’t spent time with them lately, do so today if you can! Do you want to think negative — I can’t do it, this sucks — or do you want to love life and do amazing things and get excited about everything? Sometimes Chicago, sometimes Pittsburgh!! I got really excited and he didn't say or do anything. What follows is a series of things that worked for me, in no particular order … I should note that some of these may sound trite, but they actually do work, for me and for countless others: 1. It has made blogging a joy, and the feedback I get has helped me to improve every step of the way. I used to be so easily excited. BUT, I also respect how you choose to express your "happiness". Pretty much my entire life in recent years. You need to be a member in order to leave a comment. Yahoo fait partie de Verizon Media. 31 May 2018 Hi everyone, For the past week I have felt deflated, dreading going to work and I have this heaviness in my chest. I sent an e-mail to a counseling center tonight asking a couple of questions. I don't want it to be that way, but I don't understand when or why it ever started. I recently was diagnosed with Lyme disease so that I am sure is where some of it is coming from for me. So what changed? Natasha1 It gives me new ideas, time to contemplate, time to spend with my sister (who is my friend and running partner). Now these last 2 Christmas 's I went to bed and slept fine. I am seeing a psychologist and do get anxiety and depression. If this were just my problem, I would figure this out, but I think so many of us deal with this. From your current post, one thing is not clear to me: have you already been officially diagnosed with depression and you're taking medications for it, or you're just discovering that perhaps you're depressed and haven't started meds yet? 7. But the times when I’ve worked with people who are excited about what they do … well, I’d get excited too. It was hell getting ready for it. And since guys rarely talk to me or give me any indication they are attracted to me in such environments, I ended up getting bored and wanting to go home after being there just a couple of hours. The ticket was too expensive, I'd have to buy a dress and mask, I'd have to find someone to do my hair, I'd have to drive home 30 min so I wouldn't get to drink much..... excuse after excuse. My daughter is throwing a tantrum because she wants a toy her brother is playing with? That maybe you’re missing out on something because you just can’t get motivated for anything? blueVoices member 112 posts. Boy, this is really a great one. Read more about simplifying in my book, The Power of Less. I only feel the negatives about all of those types of situations. Nightjar Started May 18, 2019, By Make small, positive changes. I used to want to do so many things and then I would be like nooo nevermind. While many people do it to improve their appearance, there’s so much more to exercise — it can be incredibly fun while you’re doing it (if you do it right), you feel healthy and energetic, you can get a fresh insight into your life and life in general. I wish someone had told me about this a decade ago. I was wondering if you had any insight on this issue… i.e. I have none of that anymore. Get great feedback. I grew up in a small country town in East Texas, for the life of me I do not want to move back there however I have considered just living a simple life, getting away from people and just doing me. That’s a wonderful thing: I was more productive than ever before, plus I spent more time with my kids rather than surfing the web. And it sucks - bad. Not one bit. Appreciate loved ones. Every inch of me wanted to stay home and hide under the blankets on my couch. Prior to the trip, I was not excited at all. 9. One of the things I love about blogging here at Zen Habits is the amazing feedback and encouragement I get from my readers. When I get happy it is short lived. And for good reason: when I do so, I love life so much more. ), - Last night, I went to a masquerade ball with two friends to celebrate Halloween. It’s fun to work with them, and it makes things much more exciting. You don’t have to go to the Caribbean or Guam (although if you can, that’s great) … just get out into nature, reflect on life, realize how wonderful it is, do some journaling or sketching, create, have fun, relax, do nothing. This is kinda the flip side of No. blueVoices member 112 posts. Topic: In a funk - not excited about anything 19 posts, 0 answered Oldest first | Newest first. All because I banished negative thoughts. Motivation was a hard currency to come by. You’ll soon find that just the act of getting started and doing something will give you some momentum, and soon you’ll be in a positive spiral of changes — one building on the other. 5. What got me excited by life? Next post:Why You Should Think About Encouraging Others to Be Brilliant, 6-month mastermindand Costa Rica intensive, Why You Should Think About Encouraging Others to Be Brilliant. It’s my No. It’ll make life so much better. Forums / Anxiety / In a funk - not excited about anything. I'm 16 years old and I haven't really felt true excitement in like 2 years. I do have a partner for of 9 years now. Playing a game, watching tv shows, etc, things that I used to enjoy, I just can't get excited for anymore. Do your friends always talk about the same things,when your with them,I know my use to and I couldn,t stand to be around them after a while because I felt they were boring. Making small, positive changes — eating a little healthier, exercising a little, creating some small productive habits, for example — are an amazing way to get excited about life … but doesn’t it take some excitement and motivation to even get started with these small changes? Natasha1 I do know how you feel. I did this with running and smoking when I first started, and I was able to successfully start running and quit smoking. The correct medication can sometime have such stunning positive effects that it almost seems like magic, even though it's just basic accepted medical protocol. Help others. Topic: In a funk - not excited about anything 19 posts, 0 answered Oldest first | Newest first. Every so often I get a flash of that old excitement and I always wonder how long its going to last. My grandfather died? Pardon The Dust On Our Portal! I’m not doing anything. Seriously, it works. Thread, Part 4. You can’t have all these negative thoughts, and hope to really enjoy life. 6. Copyright © 2004-2020 The Depression Forums Incorporated - A Depression & Mental Health Social Community Support Group. Started September 6, 2019, By My hubby does not at all. Talk and work with other excited people. Even on the day I left for a cruise to Bermuda back in May, I didn't want to go. Banish negative thinking. The more, the better. I had not been to a costume party at a bar before, I had always wanted to go to one, I didn't have to work the next day, and the bar was only 4 miles from my apartment. 8. It’s a wonderful opportunity for me to teach her about sharing, to invent some fun new activity we can do together, to spend some time with my kids. I’ve worked with competent people before, but looking back on it, often they were jaded or cynical or negative in some way. I don't have any friends or social life, so my issues with this are on a much smaller scale, but I know the feeling.
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